Check out the new RAD Lab Podcast episode #3 here
Check out the new RAD Lab Podcast episode #4 here


physiotherapy & injury rehabilitation

Return from the injury faster, stronger and with confidence, ready to perform at a high level

athlete development program

RAD offers personalised, considered programs to meet your individual needs and goals

athlete development

Supervised and structured programs for young athletes to build a foundation for success

Online strength & Conditioning

Can't make it to RAD? Get your program delivered to you via our Training App which you can do anywhere, anytime


Learn how to fuel your body the right way to optimise your performance and recovery


Our myotherapy services are here to support you in achieving your peak physical condition, aiding in recovery

"The one-to-one support and care is not just about your physical state or abilities. At RAD, the team wants to get to know you as an individual.”

Kara - Netball

A stronger, more confident version of yourself is there for the taking

Contact us to learn how we can help you with your training

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